Digital detox has been a set phrase in the Oxford Dictionary of English since 2013. Every day, 3.6 million Swiss people access their e-mails via their smartphones. A WhatsApp message arrives in someone’s inbox every 13 minutes. On average, 70 percent of smartphone owners reach for their mobile phones 85 times a day.
Switch off and recharge your own battery. We want to start the second day of the conference completely relaxed. In these sessions, you will devote yourself exclusively to physical and mental relaxation.
Discover Interlaken in the early hours of the morning and clear your head before the start of the second day of the conference.
powered by on-running.com
Take this opportunity to immerse yourself in the energising world of yoga. Treat yourself to a digital detox and learn some simple exercises to foster the harmonious functioning of the whole body and spirit.
Christina Eggenschwiler, yoga teacher